The Imperfection of Memory and Nostalgia
"It is one of the paradoxes of American literature that our writers are forever looking back with love and nostalgia at lives they...
The Prosiest: A Lifestyle Blog
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Sarah Rose
- Jul 14, 2019
- 5 min
Self-Care is Elitist, But it Doesn't Have to Be
“Nothing can bring you peace but yourself." Ralph Waldo Emerson, 1841 As I wrote earlier this week, humans search for peace in many...
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Sarah Rose
- Jul 7, 2019
- 3 min
The Origins of Low Self-Esteem
Hard data on self-esteem is hard to come by. Humans are infallible beings with large egos, so admitting that we have low self-esteem can...
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Sarah Rose
- Jun 27, 2019
- 4 min
Defining Boundaries
"Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others." ~ Brene Brown Brene...
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Sarah Rose
- Jun 23, 2019
- 3 min
Chewing and Spitting
There were the "bad" foods that I considered "off-limits." Candies, cakes, donuts, cookies, ice cream, white bread, sugared cereals,...
37 views0 comments
Sarah Rose
- May 26, 2019
- 4 min
Connection Requires Attention
"Yoga means addition of energy, strength, and beauty to body, mind, and soul."~Amit Ray I have been *consistently* going to hot yoga for...
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Sarah Rose
- May 23, 2019
- 6 min
Our Bodies Are Not a Debate
I am outraged, and you should be too. The recent abortion legislation passed in Alabama is the most aggressive in modern American...
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Sarah Rose
- May 12, 2019
- 5 min
Your Laugh Lines Are Beautiful
When I googled, "how to get rid of laugh lines," over 18 million results appeared on my laptop screen within half a second. Laugh lines...
94 views1 comment
Sarah Rose
- May 9, 2019
- 5 min
The Toxicity of Diet Culture
Diet culture is defined as a system of beliefs that worships thinness and equates it to health and moral virtue. Since...
198 views0 comments
Sarah Rose
- May 5, 2019
- 4 min
Let's All Stop Hating Our Bodies
In a recent therapy session, my therapist asked me to think of a recent moment in which I felt dissatisfied with my body. This wasn't...
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Sarah Rose
- Apr 28, 2019
- 4 min
“That’s So Ironic!” & Other Overused Phrases
I spend an incredible amount of time each day writing and editing. It is my profession as well as my hobby. Spending so much time elbow...
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Sarah Rose
- Apr 25, 2019
- 4 min
How to Handle Constant Change
Heraclitus, the pre-Socractic Greek philosopher, said that “change is the only constant in life," a statement you've likely heard, in...
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Sarah Rose
- Apr 7, 2019
- 5 min
Stop Wasting Time on Your Phone
The title of this blog is an unforgiving self-directive. Last week, I downloaded a *free* app called My Addictometer that tracks how much...
14 views0 comments
Sarah Rose
- Mar 28, 2019
- 5 min
Dear Men,
Imagine you're walking your dog, wearing black sweatpants and an over-sized sweatshirt. Headphones cover your ears as you listen to your...
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Sarah Rose
- Mar 7, 2019
- 6 min
Signs of Emotional Abuse
Selfish. Needy. Too distant. "Too much." Being yelled at for minor things, but never knowing what those minor things might be. Being...
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Sarah Rose
- Mar 3, 2019
- 4 min
What Does it Mean to Waste a Life?
I recently went on a solo, 12 mile hike in Muir Woods State Park, just outside San Francisco. As I took in the vibrant forest, ocean...
37 views0 comments
Sarah Rose
- Feb 28, 2019
- 4 min
Signs of an Eating Disorder
*I am not a Doctor, Registered Dietitian, or Certified Mental Wellness professional. The resources used in this article are vetted, but...
28 views0 comments
Sarah Rose
- Feb 24, 2019
- 4 min
Fear, Food, & Feminism
Many eating disorders, mine included, begin with an obsession with health or nutrition. In recent years, a condition known as orthorexia,...
27 views0 comments
Sarah Rose
- Feb 21, 2019
- 4 min
Take A Compliment
The other day I was purchasing travel sized toothpaste and makeup remover wipes at CVS, and was stuck standing in a long line at...
24 views0 comments
Sarah Rose
- Feb 17, 2019
- 4 min
On Running, Writing, and Solitude
I often find myself craving solitude. The deep desire for nobody to want nothing from me is sincere and deep. This is one reason I run—it...
11 views0 comments