On Depression
"Have you been avoiding me?" my therapist asks as he fetches me from waiting room 2. We walk down a long, beige hallway to his sparsely...
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The Prosiest: A Lifestyle Blog
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Sarah Rose
- Jun 23, 2019
- 3 min
Chewing and Spitting
There were the "bad" foods that I considered "off-limits." Candies, cakes, donuts, cookies, ice cream, white bread, sugared cereals,...
39 views0 comments
Sarah Rose
- Jun 2, 2019
- 4 min
The Power of Intuition
“Intuition is the nose of the heart.” ― Amit Kalantri A while back, I wrote a blog about how unnecessary the Myers Briggs personality...
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Sarah Rose
- May 30, 2019
- 4 min
Embracing Discomfort
“Suffering is the sole origin of consciousness.” ~ Dostoyevsky Last weekend, I drove myself to Mount San Antonio, a 10,000-foot peak west...
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Sarah Rose
- May 26, 2019
- 4 min
Connection Requires Attention
"Yoga means addition of energy, strength, and beauty to body, mind, and soul."~Amit Ray I have been *consistently* going to hot yoga for...
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Sarah Rose
- May 12, 2019
- 5 min
Your Laugh Lines Are Beautiful
When I googled, "how to get rid of laugh lines," over 18 million results appeared on my laptop screen within half a second. Laugh lines...
106 views1 comment
Sarah Rose
- May 9, 2019
- 5 min
The Toxicity of Diet Culture
Diet culture is defined as a system of beliefs that worships thinness and equates it to health and moral virtue. Since...
198 views0 comments
Sarah Rose
- May 2, 2019
- 5 min
Thoughts on Online Personas
Hang with me for a second. The universe is infinitely large and incomprehensible. Dr. Luke Davies of the Science Network in Washington,...
20 views0 comments
Sarah Rose
- Apr 21, 2019
- 4 min
The Irrevocable Benefits of Reading
Think back to the first book you remember reading (mine was Green Eggs and Ham by Dr. Seuss-very sophisticated I know). Now, think about...
23 views0 comments
Sarah Rose
- Apr 18, 2019
- 4 min
Why Art is Important
Lately I've been grappling with the idea of myself as an artist. Art, when boiled down to a proper Merriam Webster definition, is simply,...
796 views0 comments
Sarah Rose
- Apr 11, 2019
- 6 min
16 Signs of Narcissim
In a recent therapy session, my therapist and I were discussing how narcissism affects relationships, and how to spot a narcissist before...
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Sarah Rose
- Apr 10, 2019
- 4 min
5 Amazing Productivity Hacks
I often feel like I have so much on my plate that it's difficult to concentrate on just one thing at a time. Harriet Griffey writes in...
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Sarah Rose
- Apr 7, 2019
- 5 min
Stop Wasting Time on Your Phone
The title of this blog is an unforgiving self-directive. Last week, I downloaded a *free* app called My Addictometer that tracks how much...
15 views0 comments
Sarah Rose
- Mar 24, 2019
- 4 min
I Interviewed Two Non-Feminists: This is What They Had To Say
If you know me, even tangentially, you know I identify as a feminist. Why? Because despite U.S. women earning more money than ever...
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Sarah Rose
- Mar 14, 2019
- 4 min
How the Patriarchy Damages Relationships
"I just don't feel like he's listening," said me, said you, said every woman who has been in any type of relationship with a man. On a...
36 views0 comments
Sarah Rose
- Mar 10, 2019
- 4 min
The Power of a Nail Salon
Last Saturday, I found myself in a huge shopping plaza to fetch a race packet for a local half marathon. In my 13 years of racing, I've...
18 views0 comments
Sarah Rose
- Mar 7, 2019
- 6 min
Signs of Emotional Abuse
Selfish. Needy. Too distant. "Too much." Being yelled at for minor things, but never knowing what those minor things might be. Being...
52 views0 comments
Sarah Rose
- Mar 3, 2019
- 4 min
What Does it Mean to Waste a Life?
I recently went on a solo, 12 mile hike in Muir Woods State Park, just outside San Francisco. As I took in the vibrant forest, ocean...
37 views0 comments
Sarah Rose
- Feb 28, 2019
- 4 min
Signs of an Eating Disorder
*I am not a Doctor, Registered Dietitian, or Certified Mental Wellness professional. The resources used in this article are vetted, but...
28 views0 comments
Sarah Rose
- Feb 21, 2019
- 4 min
Take A Compliment
The other day I was purchasing travel sized toothpaste and makeup remover wipes at CVS, and was stuck standing in a long line at...
24 views0 comments
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