Sarah Rose
How To Improve Your Body Image
[Listen to an audio version of this blog here.] Sometimes, when I meet someone new, I tell them about the deep, dark hole that was my...
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Sarah Rose
- Feb 17
- 6 min
Black Canyon 100K Recap
[Listen to an audio version of this blog here.] I like doing races I've never done before, so when I got an email that I'd made it off...
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Sarah Rose
- Feb 10
- 3 min
Overcoming Imposter Syndrome
[Listen to an audio version of this blog here.] "You think that adulthood will hit and you'll suddenly be more capable. But that doesn't...
37 views0 comments
Sarah Rose
- Feb 6
- 4 min
Lessons From the Last ~29 Years
[Listen to an audio version of this blog here.] I feel like I was just turning 25, and here I am, turning 29. The last year of my 20's...
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Sarah Rose
- Feb 3
- 3 min
Is Running Bad For Your Knees?
[Listen to an audio version of this blog here.] I have been running consistently for nearly 17 years. Over that 17 years, I've had one...
56 views0 comments
Sarah Rose
- Jan 30
- 4 min
Body Image & Identity
[Listen to an audio version of this blog here.] I was running up one of my favorite mountains in the rain. I love running in the rain,...
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Sarah Rose
- Jan 27
- 4 min
When Being Strong Gets Heavy
[Listen to an audio version of this blog here.] I'm so tired, I thought to myself. Tired of fighting my demons, tired of pushing my...
66 views0 comments
Sarah Rose
- Jan 23
- 4 min
The Ex's Who Self-Resurrect
[Listen to an audio version of this blog here.] Tell me if this sounds familiar. A man or woman breaks up with you, or you break up with...
93 views0 comments
Sarah Rose
- Jan 20
- 4 min
Thoughts on Growth From White Wine & Hemingway
[Listen to an audio version of this blog here.] The other day I drank 8 ounces of dry white wine and read through notes I'd written in...
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Sarah Rose
- Jan 16
- 3 min
My Instagram Account Got Hacked. Here's How I Got It Back.
[Listen to an audio version of this blog here.] There are 1.386 billion (yes, billion) people using Instagram. Say what you want about...
4,015 views0 comments
Sarah Rose
- Jan 13
- 3 min
A Lesson About Sales
[Listen to an audio version of this blog here.] "She's losing them," I thought to myself. I was sitting beside one of my colleagues at a...
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Sarah Rose
- Jan 6
- 3 min
A Look Back on 2021
[Listen to an audio version of this blog here.] At the end of 2020, everyone seemed to breathe a sigh of relief, like "thank God we...
68 views0 comments
Sarah Rose
- Jan 1
- 2 min
A Poem For 2021
Every year, I write an end-of-the-year poem. I hope 2021 was good to you. At the very least, I hope it wasn't all bad. And I hope you...
53 views0 comments
Sarah Rose
- Dec 30, 2021
- 5 min
Pros & Cons of Being a Grown Person
[Listen to an audio version of this blog here.] I would like to thank the random internet stranger friend who gave me both the idea for...
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Sarah Rose
- Dec 26, 2021
- 4 min
A Blog About Blogging
[Listen to an audio version of this blog here.] I launched this blog on September 16, 2018, which seems both like yesterday and a decade...
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Sarah Rose
- Dec 23, 2021
- 4 min
A Story About Christmas & Anorexia
[Listen to an audio version of this blog here.] "Holy titties," I thought, "It's almost Christmas." When I was a kid, I would count down...
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Sarah Rose
- Dec 19, 2021
- 4 min
Living in a World of Distraction
[Listen to an audio version of this blog here.] Once upon a time, I dated a man-child-thing who was lovely in some ways but prone to...
44 views0 comments
Sarah Rose
- Dec 16, 2021
- 4 min
Empaths & Emotional Exhaustion
[Listen to an audio version of this blog here.] "I hate people," I told my friend the other day, "I really, really do." "I hate people,"...
38 views0 comments
Sarah Rose
- Dec 12, 2021
- 3 min
The Ghost of Body Dysmorphia
[Listen to an audio version of this blog here.] "You look so strong!" she said. "Do you mind me asking what you do?" I had just finished...
87 views0 comments
Sarah Rose
- Dec 9, 2021
- 7 min
Books I Read in 2021
[Listen to an audio version of this blog here.] A short, uncomprehensive list of the books I read this year, in no particular order #1....
52 views0 comments