[Listen to an audio version of this blog here.] I've been running since I was 12, and I've been competitive most of that time. From...

[Listen to an audio version of this blog here.] Well hi, there. The first therapist I saw after the dissolution of my engagement politely...

[Listen to an audio version of this blog here.] When I was a sophomore in college I took an elective class called the Sociology of...

[Listen to an audio version of this blog here.] I am not a patient person, but I'm also not a malicious one so I'm not naming names or...

[Listen to an audio version of this blog here.] I just need to get something off my chest. I started this blog almost three years ago, as...

[Listen to an audio version of this blog here.] "Why don't you just get on a dating app?" my friend asked me. I was driving home from the...

[Listen to an audio version of this blog here.] I got home late, and I still needed to pack. First I needed to do laundry, so I drug my...

[Listen to an audio version of this blog here.] I have a problem. You might have a similar problem, too, if you care to think much about...

[Listen to an audio version of this blog here.] Actually, I quit hormonal birth control altogether. Why? Well, because it was fucking up...

[Listen to an audio version of this blog here.] "Life is a very difficult business. It’s fatal, and it’s full of suffering. It’s full of...

[Listen to an audio version of this blog here.] In third grade, I was sent home from school with a case of lice, which had effectively...

[Listen to an audio version of this blog here.] I have too many plates. Eight large plates, and eight small plates, to be exact. Cupboard...

[Listen to an audio version of this blog here.] The more time I spend on the internet, the more I dislike the internet, which is a lovely...

[Listen to an audio version of this blog here.] When I started seeing my Dietitian (Amy), I hadn’t quite figured out how to feed myself....

[Listen to an audio version of this blog here.] Therapy is a weird but rewarding journey. Or at least, it was for me. I needed therapy to...

[Listen to an audio version of this blog here.] When I was very young, probably no older than 10, my dad, brother and I went to a gun...

[Listen to an audio version of this blog here.] According to Attachment Theory, there are four types of emotional bonds people form:...

[Listen to an audio version of this blog here.] "All this social isolation is really getting to me," I murmured to myself as I...

[Listen to an audio version of this blog here.] I attended Bradley University from 2011-2015, completing both my Bachelor’s and Master’s...

[Listen to an audio version of this blog here.] I sat on a brown folding chair at a wide square table in a dingy one story building that...