Sarah Rose
A Look Back on 2022
[Listen to an audio version of this blog here.] Life is usually not what you expect it to be, and 2022 reiterated the unpredictability of...
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Sarah Rose
- Dec 29, 2022
- 3 min
A Poem for 2022
[Listen to an audio version of this blog here.] Every year, I write a poem in honor of that year. I've only been doing this since 2016,...
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Sarah Rose
- Dec 22, 2022
- 3 min
Mental Health & The Holidays
[Listen to an audio version of this blog here.] There is an old rumor, or an old wife's tale, or maybe just a lunch-table legend, that...
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Sarah Rose
- Dec 18, 2022
- 9 min
Books I Read in 2022
[Listen to an audio version of this blog here.] 1. ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum...
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Sarah Rose
- Dec 15, 2022
- 4 min
Running in the Rain
[Listen to an audio version of this blog here.] It never rains in Southern California, but it's raining today. Fat drops splattering...
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Sarah Rose
- Dec 11, 2022
- 3 min
The Importance of Self-Reliance
[Listen to an audio version of this blog here.] At the job I had before the job I had before the job I have now, I worked with a...
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Sarah Rose
- Dec 8, 2022
- 4 min
CIM Marathon Recap
[Listen to an audio version of this blog here.] I signed up for the California International Marathon in the summertime, months before...
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Sarah Rose
- Dec 6, 2022
- 4 min
Nobody Cares
[Listen to an audio version of this blog here.] "This is all terrible," I thought to myself. I was scrolling through a 94-page word...
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Sarah Rose
- Dec 1, 2022
- 5 min
Are The Humanities Dead?
[Listen to an audio version of this blog here.] Mike took me to the symphony last weekend, in a giant, beautiful building built by the...
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Sarah Rose
- Nov 27, 2022
- 4 min
How Kindness Makes You Happier
[Listen to an audio version of this blog here.] I received a phone call the other day from Chase Bank. "This is Jake from the Chase Bank...
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Sarah Rose
- Nov 24, 2022
- 2 min
The Annual Flaunting of Gratitude
[Listen to an audio version of this blog here.] In the spirit of Thanksgiving traditions, the following is my annual list of platitudes &...
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Sarah Rose
- Nov 20, 2022
- 4 min
Perfectionism & Scarcity
[Listen to an audio version of this blog here.] I bought a new sweater and a new pair of pants. Nice quality, nothing gouache but nothing...
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Sarah Rose
- Nov 17, 2022
- 4 min
It Takes All Kinds
[Listen to an audio version of this blog here.] If a team is only as strong as its' weakest link, is an individual only as strong as...
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Sarah Rose
- Nov 13, 2022
- 3 min
Staying Safe While Running
[Listen to an audio version of this blog here.] On September 2nd, Eliza Fletcher was killed while on a run. The running world reeled....
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Sarah Rose
- Nov 10, 2022
- 3 min
Why I Don't Create Niche Content
(+ A Poem) [Listen to an audio version of this blog here.] All of the people who blog about blogging insist that the only real way to...
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Sarah Rose
- Nov 6, 2022
- 3 min
Why Athletes Need More Protein
[Listen to an audio version of this blog here.] I've been an endurance athlete for a long time, but I haven't always been strong and...
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Sarah Rose
- Nov 3, 2022
- 4 min
Population Density & Decreased Happiness
[Listen to an audio version of this blog here.] "I could jump right off this," I thought, as I ran across a bridge that stretched over...
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Sarah Rose
- Oct 30, 2022
- 5 min
Content I Loved This Month: October
[Listen to an audio version of this blog here.] A non-comprehensive overview of stuff I loved this month. Book: The Winter of Our...
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Sarah Rose
- Oct 27, 2022
- 5 min
Rim to Rim to Rim
[Listen to an audio version of this blog here.] Almost two years ago exactly, a group of my friends traveled to the Grand Canyon to run...
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Sarah Rose
- Oct 24, 2022
- 4 min
Being The Bigger Person
[Listen to an audio version of this blog here.] Sometimes living on the same planet as 9 billion other people feels egregious. Of course...
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