Sarah Rose
"Why do you want this job?"
[Listen to an audio version of this blog here.] they asked me, before I knew what to say, before I knew that the right answer was not...
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The Prosiest: A Lifestyle Blog
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Sarah Rose
- Sep 1, 2022
- 4 min
Discomfort & Success
[Listen to an audio version of this blog here.] Before I met Mike, I used dating apps intermittently. There were time consuming and...
48 views0 comments
Sarah Rose
- Aug 28, 2022
- 5 min
On Being Left Alone
[Listen to an audio version of this blog here.] I am objectively tired of dealing with people. I'm ready and willing to be a recluse. Buy...
65 views0 comments
Sarah Rose
- Aug 25, 2022
- 5 min
Intrinsic vs. Extrinsic Motivation
[Listen to an audio version of this blog here.] I once had a running coach whose primary method of motivation was to either shame or...
31 views0 comments
Sarah Rose
- Aug 21, 2022
- 4 min
Kodiak 100 Recap
[Listen to an audio version of this blog here.] To start, I didn't finish. I dropped at mile 56 due to some debilitating knee pain. I...
226 views0 comments
Sarah Rose
- Aug 18, 2022
- 4 min
Women Who Hate To Cook
[Listen to an audio version of this blog here.] I approach cooking as if it isn’t a science (which it is), but as if it is my car (which...
62 views0 comments
Sarah Rose
- Aug 14, 2022
- 4 min
"Why Do You Run So Much?"
[Listen to an audio version of this blog here.] First of all, I don't run that much. I'll run about 2,000 miles this year, which is about...
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Sarah Rose
- Aug 11, 2022
- 4 min
Seeking Validation & Why It's Bad For You
[Listen to an audio version of this blog here.] The other night, I turned my phone off so I could sit down and write. It's not that I...
70 views0 comments
Sarah Rose
- Aug 8, 2022
- 4 min
A Week of Training for an Ultramarathon
[Listen to an audio version of this blog here.] The most common question I get about running ultras is how much I train. Depends, is...
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Sarah Rose
- Aug 3, 2022
- 4 min
Contrarians & Managing Up
[Listen to an audio version of this blog here.] You know what really tickles my pickle? Being a contrarian. I like to disagree with...
35 views0 comments
Sarah Rose
- Jul 31, 2022
- 4 min
What Makes Writing Good?
[Listen to an audio version of this blog here.] I was flying from Los Angeles to Minneapolis, MN. From Minneapolis, Mike and I would rent...
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Sarah Rose
- Jul 28, 2022
- 5 min
Learning To Say No
[Listen to an audio version of this blog here.] The other day Mike asked me if I wanted to go to the store. Absolutely not, was my...
29 views0 comments
Sarah Rose
- Jul 24, 2022
- 5 min
The Importance of Sitting Still
[Listen to an audio version of this blog here.] "You're like a lizard in the sun on a rock," I said to Mike, who was sitting on the...
52 views0 comments
Sarah Rose
- Jul 21, 2022
- 4 min
Training With Your Hormone Cycle
[Listen to an audio version of this blog here.] Every running coach I've ever had has been a man. Not that there's anything wrong with...
31 views0 comments
Sarah Rose
- Jul 17, 2022
- 3 min
Age Gap Relationships & Falling in Love
[Listen to an audio version of this blog here.] I've been dating my boyfriend, Mike, for roughly seven months now. He was entirely...
246 views0 comments
Sarah Rose
- Jul 14, 2022
- 4 min
Depression & Not Giving Up
[Listen to an audio version of this blog here.] I have been having a minor depressive episode. Nothing crazy. It’s happened before, and...
51 views0 comments
Sarah Rose
- Jul 7, 2022
- 4 min
How Stress is Negatively Impacting Your Workouts
[Listen to an audio version of this blog here.] On New Year's Day of 2022, I began an ultra race called Tuscobia in Northern Wisconsin. I...
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Sarah Rose
- Jul 3, 2022
- 4 min
What Bulimia Does To Your Teeth
[Listen to an audio version of this blog here.] I went to a new dentist the other day. I hate going to the dentist, but I especially hate...
30 views0 comments
Sarah Rose
- Jun 30, 2022
- 3 min
How Runners Can Strength Train Smarter
[Listen to the audio version of this blog here.] My friend and trainer Ben Beeler joined me to talk about his strength training methods,...
53 views0 comments
Sarah Rose
- Jun 26, 2022
- 5 min
Our Bodies Are Not a Debate V. 2
[Listen to an audio version of this blog here.] I originally wrote this in May of 2019, when Alabama passed aggressive abortion...
27 views0 comments
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