The Power of Intuition
“Intuition is the nose of the heart.” ― Amit Kalantri A while back, I wrote a blog about how unnecessary the Myers Briggs personality...
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Sarah Rose
- May 30, 2019
- 4 min
Embracing Discomfort
“Suffering is the sole origin of consciousness.” ~ Dostoyevsky Last weekend, I drove myself to Mount San Antonio, a 10,000-foot peak west...
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Sarah Rose
- May 26, 2019
- 4 min
Connection Requires Attention
"Yoga means addition of energy, strength, and beauty to body, mind, and soul."~Amit Ray I have been *consistently* going to hot yoga for...
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Sarah Rose
- May 23, 2019
- 6 min
Our Bodies Are Not a Debate
I am outraged, and you should be too. The recent abortion legislation passed in Alabama is the most aggressive in modern American...
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Sarah Rose
- May 19, 2019
- 4 min
Defining and Finding Balance
Derek Thompson in a February 2019 Atlantic article, writes, "Workism is the belief that work is not only necessary to economic...
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Sarah Rose
- May 16, 2019
- 3 min
Creating Things That Suck
“Don't think about making art, just get it done. Let everyone else decide if it's good or bad, whether they love it or hate it. While...
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Sarah Rose
- May 12, 2019
- 5 min
Your Laugh Lines Are Beautiful
When I googled, "how to get rid of laugh lines," over 18 million results appeared on my laptop screen within half a second. Laugh lines...
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Sarah Rose
- May 9, 2019
- 5 min
The Toxicity of Diet Culture
Diet culture is defined as a system of beliefs that worships thinness and equates it to health and moral virtue. Since...
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Sarah Rose
- May 5, 2019
- 4 min
Let's All Stop Hating Our Bodies
In a recent therapy session, my therapist asked me to think of a recent moment in which I felt dissatisfied with my body. This wasn't...
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Sarah Rose
- May 2, 2019
- 5 min
Thoughts on Online Personas
Hang with me for a second. The universe is infinitely large and incomprehensible. Dr. Luke Davies of the Science Network in Washington,...
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Sarah Rose
- Apr 28, 2019
- 4 min
“That’s So Ironic!” & Other Overused Phrases
I spend an incredible amount of time each day writing and editing. It is my profession as well as my hobby. Spending so much time elbow...
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Sarah Rose
- Apr 25, 2019
- 4 min
How to Handle Constant Change
Heraclitus, the pre-Socractic Greek philosopher, said that “change is the only constant in life," a statement you've likely heard, in...
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Sarah Rose
- Apr 21, 2019
- 4 min
The Irrevocable Benefits of Reading
Think back to the first book you remember reading (mine was Green Eggs and Ham by Dr. Seuss-very sophisticated I know). Now, think about...
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Sarah Rose
- Apr 18, 2019
- 4 min
Why Art is Important
Lately I've been grappling with the idea of myself as an artist. Art, when boiled down to a proper Merriam Webster definition, is simply,...
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Sarah Rose
- Apr 11, 2019
- 6 min
16 Signs of Narcissim
In a recent therapy session, my therapist and I were discussing how narcissism affects relationships, and how to spot a narcissist before...
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Sarah Rose
- Apr 10, 2019
- 4 min
5 Amazing Productivity Hacks
I often feel like I have so much on my plate that it's difficult to concentrate on just one thing at a time. Harriet Griffey writes in...
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Sarah Rose
- Apr 7, 2019
- 5 min
Stop Wasting Time on Your Phone
The title of this blog is an unforgiving self-directive. Last week, I downloaded a *free* app called My Addictometer that tracks how much...
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Sarah Rose
- Apr 4, 2019
- 5 min
The Difference Between Disordered Eating & Eating Disorders
During a recent meal out at one of my favorite restaurants, I noticed a mom dining with her two young kids. As they were finishing their...
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Sarah Rose
- Mar 24, 2019
- 4 min
I Interviewed Two Non-Feminists: This is What They Had To Say
If you know me, even tangentially, you know I identify as a feminist. Why? Because despite U.S. women earning more money than ever...
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