Sarah Rose
What Bulimia Does To Your Teeth
[Listen to an audio version of this blog here.] I went to a new dentist the other day. I hate going to the dentist, but I especially hate...
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Sarah Rose
- Apr 14
- 4 min
Food is Fuel (and it's not)
[Listen to an audio version of this blog here.] If you're a person who's halfway concerned with health or fitness, you've likely heard...
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Sarah Rose
- Mar 17
- 3 min
What Body Neutrality Feels Like
[Listen to an audio version of this blog here.] I was recently sent an article about how the body positivity movement has become toxic,...
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Sarah Rose
- Feb 20
- 3 min
How To Improve Your Body Image
[Listen to an audio version of this blog here.] Sometimes, when I meet someone new, I tell them about the deep, dark hole that was my...
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Sarah Rose
- Jan 30
- 4 min
Body Image & Identity
[Listen to an audio version of this blog here.] I was running up one of my favorite mountains in the rain. I love running in the rain,...
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Sarah Rose
- Dec 23, 2021
- 4 min
A Story About Christmas & Anorexia
[Listen to an audio version of this blog here.] "Holy titties," I thought, "It's almost Christmas." When I was a kid, I would count down...
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Sarah Rose
- Dec 12, 2021
- 3 min
The Ghost of Body Dysmorphia
[Listen to an audio version of this blog here.] "You look so strong!" she said. "Do you mind me asking what you do?" I had just finished...
87 views0 comments
Sarah Rose
- Oct 24, 2021
- 4 min
Halloween and Eating Disorders
[Listen to an audio version of this blog here.] "What are you going to be for Halloween?" my friend asked me. "Gone," I replied. "I'll be...
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Sarah Rose
- Sep 9, 2021
- 4 min
My Doctor Told Me I'm Overweight
[Listen to an audio version of this blog here.] My annual physical is normally short and to the point. Height, weight, blood pressure,...
149 views0 comments
Sarah Rose
- Jul 25, 2021
- 5 min
Working Out While Recovering From Anorexia
[Listen to an audio version of this blog here.] Is it possible? Yes. Is it helpful? Not always. After being diagnosed with Anorexia...
181 views0 comments
Sarah Rose
- Jul 18, 2021
- 4 min
Weight Obsessed From Day 1
[Listen to an audio version of this blog here.] One of my good friends recently had a baby: an adorable, lively, happy baby. Her baby is...
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Sarah Rose
- Jun 10, 2021
- 4 min
Eating Disorders, College Athletics, & How To *Actually* Be Strong
[Listen to an audio version of this blog here.] I just need to get something off my chest. I started this blog almost three years ago, as...
70 views0 comments
Sarah Rose
- Apr 11, 2021
- 5 min
Group Therapy Was Anything But Helpful
[Listen to an audio version of this blog here.] I sat on a brown folding chair at a wide square table in a dingy one story building that...
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Sarah Rose
- Apr 1, 2021
- 5 min
An Excerpt From My Book
[My next writing project is a book about my childhood, running, and stepping into and out of an eating disorder. What follows is a short...
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Sarah Rose
- Feb 11, 2021
- 4 min
Disciplined or Disordered?
[Listen to an audio version of this blog here.] My, oh my isn't that a fine line? Let's start with an easy example. When it comes to...
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Sarah Rose
- Jan 10, 2021
- 4 min
A Day in the Life of a Former Vegan
[Listen to an audio version of this blog here.] This will only be interesting to you if you care about food and/or enjoy thinking about...
87 views0 comments
Sarah Rose
- Dec 27, 2020
- 4 min
Let's Talk About Purging
[Listen to an audio version of this blog HERE.] When people think of eating disorders, they usually think of Anorexia Nervosa (extreme...
57 views0 comments
Sarah Rose
- Dec 3, 2020
- 5 min
All About Safe Foods
[Listen to an audio version of this blog HERE.] I was afraid of cake, cookies, candies, and anything sweet. My aversion to sweets...
58 views0 comments
Sarah Rose
- Nov 15, 2020
- 4 min
Eating Disorder Treatment: What to Expect
[Listen to an audio version of this blog HERE.] A lot of people read my blog and send me questions about eating disorders: how can...
39 views0 comments
Sarah Rose
- Oct 15, 2020
- 4 min
Eating Disorders and OCD
[Listen to an audio version of this blog HERE.] Recently, my therapist and I explored the origin of my eating disorder and the...
52 views0 comments